Ready to Cut the Drama out of your Relationships?


Drama might be exciting in the short-run...but soon enough it'll rob you of the healthy connection you want with your partner, family, friends, and other people who are important to you. When we are living in addiction, drama and chaos is a way of life. It's time to break that cycle and invest in our real-life relationships. We are here to help!



Welcome to Recover U, the Educational Side of Protected Hearts Recovery!


We are glad you found us. We have a community, just for women in recovery, through Mighty Networks. Here, you can find the courses we offer for women in love, relationship, and fantasy addiction, as well as our specialty, emotional affair recovery. We also offer courses and community for male partners of individuals in recovery.

Coming soon: Get Sober! for trans and non-binary people.

Stay tuned!






Healthy Relating Course, Curriculum Access


  Unhealthy Relating
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  Where Do You Want to Go?
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  Relating: The Basics
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  Healthy Relating with Self
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  Healthy Relating with Others
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  Distress Tolerance
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  Mindful Living
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  Mindful Relating
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  Restitution & Amends
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  Emotion Regulation Part One
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  Emotion Regulation Part Two
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  Stronger, Happier You!
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  Wrap Up & What's Next
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